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Cool, Calm & Collected: Managing Hot Flashes and Night Sweats
| Owner: |
| LISA FAULKNER |
| Copyright Number: |
| DEP638790280397171671 |
| MD5: |
| xSfHagxM0aRUcNKT7w04Zg== |
| Registration date: |
| 3/31/2025 12:29:33 PM |
| Copyright Status |
| Active |
Article L113-1:
The position of author belongs, unless otherwise specified, to the person or persons under whose name(s) the work is disclosed.
Cool, Calm & Collected: Managing Hot Flashes and Night Sweats
Managing Hot Flashes & Night Sweats Naturally - E-Book by Lisa Johnson Faulkner as LisainthePause ??
Struggling with hot flashes, night sweats, and sleepless nights? You’re not alone! This comprehensive guide by Lisa Johnson Faulkner, creator of Lisa in the Pause, explores natural solutions to manage menopause symptoms with ease.
? What’s Inside:
Understanding the causes of hot flashes and night sweats
Identifying common triggers like stress, diet, and environment
Natural remedies and lifestyle changes to cool down naturally
Herbal and supplement solutions for symptom relief
Tips to improve sleep and reduce night sweats
Guidance on when to seek medical help
? Why You Need This: Empower yourself with proven techniques to take back control of your body and embrace this new phase of life confidently. No more sleepless nights or uncomfortable moments—just calm, cool, and collected vibes ahead!
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